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Middle-Age Fitness Helps Ward Off Stroke, Study Says

Regular exercise to stay fit in midlife can significantly reduce the chances of a stroke in old age, according to a new study.

Fitness instructor Sgt. Joey Chavarria illustrates proper lifting technique during a cross-training class in the gym at the …

Regular exercise to stay fit in midlife can significantly reduce the chances of a stroke in old age, according to a new study. (U.S. News & World Report)

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