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Eating Eggs in Moderation Won’t Hurt Your Heart

Contrary to long-standing beliefs, eating eggs in moderation doesn’t hurt heart health, according to new study conducted by Finnish researchers.

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Eggs Francisco
Credit: Elise Hu

Contrary to long-standing beliefs, eating eggs in moderation doesn’t hurt heart health, according to new study conducted by Finnish researchers. They followed the dietary habits of more than 1,000 middle-aged men over the course of 20 years. (U.S. News & World Report)

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