Skip to main content

Exercise: Can There Be Too Much for the Human Heart?

Medical science has long promoted the benefits of exercise for good health.

Republish
Fitness instructor Sgt. Joey Chavarria illustrates proper lifting technique during a cross-training class in the gym at the DPS office in Austin, Texas. May 14, 2014.
Since the passage of a 2007 law allowing state employees a 30-minute exercise break three times per week, state agencies have begun offering lunchtime workout programs. Last month, the Texas Department of Public Safety took home the "fittest large agency" prize in the state's GetFitTexas challenge.
Credit: Charlie Pearce

Medical science has long promoted the benefits of exercise for good health. But can long-term endurance exercise actually cause damage to the heart? Researchers will try to find out by monitoring a swimmer on a 5,500 journey across the Pacific Ocean.(KERA)

Texans need truth. Help us report it.

Independent Texas reporting needs your support. The Texas Tribune delivers fact-based journalism for Texans, by Texans — and our community of members, the readers who donate, make our work possible. Help us bring you and millions of others in-depth news and information. Will you support our nonprofit newsroom with a donation of any amount?

Yes, I'll donate today

Information about the authors

Jacob Sanchez’s staff photo

Learn about The Texas Tribune’s policies, including our partnership with The Trust Project to increase transparency in news.

Explore related story topics