Skip to main content

Diet or Exercise: Which Helps the Middle-Aged Heart More?

A new study found that diet, exercise, or a combination of the two were about equally successful for heart health as long as the patient lost weight.

Fitness instructor Sgt. Joey Chavarria illustrates proper lifting technique during a cross-training class in the gym at th...

A new study found that diet, exercise, or a combination of the two were about equally successful for heart health as long as the patient lost weight. (U.S. News & World Report)

Quality journalism doesn't come free

Yes, I'll donate today