Mediterranean Diet Linked to Healthy Aging Brain
The Mediterranean diet, already shown to be beneficial for reducing risk of Alzheimer’s, may help keep aging brains more youthful.
The Mediterranean diet, already shown to be beneficial for reducing risk of Alzheimer’s, may help keep aging brains more youthful. In a study, those who stuck to Mediterranean-style diets appeared to have higher brain volume and more gray and white matter. (Reuters)
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